where you’ll find podcasts and articles I’ve been featured on

Media Features

  • signs you’re suffering from social exhaustion

    Fortune

  • how to tackle work place conflict head-on

    NPR Life Kit

  • work burnout interview

    Thrive Global

  • 5 tips for burnout

    Authority Magazine

  • how to practice self-love

    Black Female Therapist Podcast

  • heart-preserving tips for a house hunt

    Apartment Therapy

  • relationship betrayal

    Shaping Freedom Podcast

  • corporate persona

    Shaping Freedom Podcast

  • return to the office

    aSweatLife

  • imposter syndrome

    Diversity Woman Magazine

  • happiness during turbulent times

    Authority Magazine

  • how to enjoy down time

    The Zoe Report

  • how to fully enjoy your downtime

    Click Do Media

  • coping with stress of long house hunt

    Apartment Therapy

  • signs of burnout HR should recognize

    Human Resources Director